Our Classes
45 min
Duration Varies
Join KAN and Transform Your Body and Mind
Community
You’re not just joining a gym. You’re joining a supportive community of like–minded people that are here to give you the encouragement you need. The KAN community is an incredible group of members creating a safe space to come together and thrive, welcoming people with all fitness levels. We are more than just a community sweating together, we are a family. We are inclusive, encouraging and compassionate. Relationships play an important role in one’s fitness journey. We will always be stronger together.
Motivation
Your KAN family is always there to encourage you, motivate you, and challenge you. And they are the first ones to celebrate your successes!
Results
The KAN coaches will keep you progressing toward your goal, one step at a time. Dedication, consistency and hard-work pay off. You’ll see results in the gym and in your day-to-day life. The coaches will help you turn your “I can’t” into ‘I KAN.”
Fitnesss
Fitness is not a destination, it is a way of life. Fitness is a journey that encompasses many different methods and disciplines. Mobility, stability, flexibility, and strength are all important factors fitness. KAN’s motto - Motion is Lotion.
